coaching & consulting firm
Life happens.
You decide what happens next.
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Certifications
Coaching Capabilities
Through our work, we help you amplify your clarity and insight, improve implementation intentions through positive & meaningful habit-building, and then thoughtfully execute for lasting developmental impact.
Goal Planning &
Execution Strategy
Use focused work exploring habits and intention to plan & execute realistic goals.
Mindful Life Management & Self-Care Strategy
Build self-awareness. Learn & master mindfulness methods as an everyday life enriching tool.
Change Management & Life Event Transition Planning
Plan for anticipated major life changes and learn to mindfully pivot when the unexpected happens.
Mindful Business Management Strategy
Improve management & leadership. Learn & master mindfulness methods that directly support business success.
Areas of Specialization
- 360° Assessments
- Individual Resilience Using the (6) Pillars of Brain Health
- Mindfulness & EQ
- Organizational Resilience
- Training & Performance Efficiencies in the Workplace
- Brain-based Coaching Using Principles of Applied Neuroscience
- Intuitive Executive Coaching
- Mind Mapping
- Principles of Learning & Development
Education. Empowerment. Execution.
Design Your ThoughtsTM (DYT) is a military spouse owned boutique learning & development coaching & consulting firm. We deploy our expertise to assist you in optimizing your personal & professional growth through the acquisition & execution of advanced skillsets across a dedicated area of focus strategically designed to meet your specific needs as the Client.

01.
Individual Coaching
02.
Couples Coaching
03.
Group
Coaching
Collaboration to support team synthesis, learning & development, and organizational resilience.
04.
Corporate Consulting
Collaboration to develop organizational programming & training.
Stay in the Know!
From news & tips to podcast episodes, micro-blogs and events, we’ll share resources to help inspire a life well lived and keep you up-to-date on what’s new…so check back often!
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Testimonials
What My Clients are Saying



